Program Overview

This multi-session program is designed to help entrepreneurs and business owners integrate self-care, time management, and personal well-being into their busy lives. Through practical strategies and actionable insights, participants will learn how to create "pockets of peace" to prevent burnout, enhance productivity, and build a sustainable business while maintaining a fulfilling life.

Key Objectives

• Integrate self-care practices into daily routines.

• Develop effective time management skills.

• Enhance personal well-being and resilience.

• Create strategies to prevent burnout.

• Build a sustainable business model.

• Maintain a fulfilling personal life alongside business responsibilities.

Program Structure

• Session 1: Introduction to Self-Care and Time Management

• Session 2: Identifying and Creating Pockets of Peace

• Session 3: Strategies for Preventing Burnout

• Session 4: Enhancing Productivity Through Well-Being

• Session 5: Building a Sustainable Business

• Session 6: Integrating Learnings into Daily Life

Expected Outcomes

• Improved self-care routines and practices.

• Enhanced ability to manage time effectively.

• Increased awareness of personal well-being.

• Strategies to maintain work-life balance.

• Tools to foster a sustainable business approach.

Join us to transform your approach to business and personal well-being, ensuring that you thrive in both areas of your life.